Under the Sea with Free Diver Sofía Gómez Uribe Discover more…

Under the Sea with Free Diver Sofía Gómez Uribe

Discover more stories from the Spanish-speaking community on @instagrames.

(This interview was conducted in Spanish.)

There’s a chance underwater athlete Sofía Gómez Uribe (@sofigomezu) is part mermaid. “I feel so at peace and just happy to feel the freedom of being under the sea,” says the 25-year-old from Medellín, Colombia, who holds three Pan-American records in competitive apnea (also known as free diving) — a sport where she descends deep into the ocean, without an oxygen tank.

“It’s what I like to do and what makes me get up in the morning,” says Sofía. “Apnea has taught me to get to know myself, to explore my weaknesses and strengths. Every day, I improve. I’ve learned to make progress and surpass my own limits.”

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